Month: November 2021

  • The Beginning of Wisdom

    The Beginning of Wisdom

    The longer you lived in a toxic, shame-based, hurtful environment, the longer your healing will take.

  • Good Help is Hard to Find

    Good Help is Hard to Find

    The entire goal of being helped is robustly healthy, balanced, and honest relationship to others. It is also to gain an awareness of when others unconsciously manipulate or use contempt or shame to try to control you or get their own needs met. If you can do that after receiving help, you have arrived.